103 → 83 kg
Verified client photograph. Individual results vary based on consistency, health status and other factors.
Personalised Nutrition & Lifestyle Consultation
Stop Following Generic Diet Charts.
Stop Following Generic Diet Charts.
Start With a Plan Built Around YOU.
Understand your current health concerns, nutrition, routine and lifestyle — and discover what your next step should be with a personalised 1:1 consultation.
₹199
1:1 Health & Nutrition Consultation
Adjustable against any programme
Personalised conversation
Your reports, history & routine reviewed
Clear next-step recommendations
Start with the consultation. Decide on a longer programme only if it is right for you.
Personalised Nutrition · Lifestyle Coaching · Genomic Wellness
Relatable · Real
Does this sound familiar?
If even one of these feels like you, the consultation is built exactly for that.
You have tried generic diet plans but struggled to stay consistent.
You have reports or health concerns but do not know what they mean for your daily routine.
You are confused about what to eat, what to avoid, or where to start.
You want a realistic plan that fits Indian food, work, family and everyday life.
You do not need another generic chart.
You need a plan built around your life.
You need a plan built around your life.
Most important section
What Happens in Your ₹199 Consultation?
A focused 1:1 conversation to understand your current situation and identify the right next step.
1
Understand Your Health
Your current concerns, lifestyle, routine and goals — clearly mapped out together.
2
Review Your Context
Relevant reports, history, food habits and daily routine reviewed in the conversation.
3
Identify the Gaps
Understand what may be preventing progress and where to focus next.
4
Decide Your Next Step
Get clarity on what type of support may suit you — only if you want it.
₹199 is fully adjustable against your programme if you enrol.
Made for
Who Is This Consultation For?
People tired of generic diet plans.
People struggling with consistency.
People who want personalised nutrition guidance.
People who want support based on their actual lifestyle.
People who want to understand their next step before committing to a programme.
If you are looking for a personalised starting point rather than another generic chart, start here.
Meet Gargi Banerjee
Nutrition built around the person — not the template.
Gargi Banerjee combines personalised nutrition, lifestyle coaching and genomic wellness principles to create practical health plans designed around the individual — not a one-size-fits-all template.
International Certified Nutritionist & Dietitian
Health Coach
ISHF-Certified Nutritionist & Health Coach
WEGNET-Certified Genomics Wellness Consultant
Personalised Nutrition & Lifestyle Plans
BOOK YOUR ₹199 CONSULTATION →
Real Clients · Real Journeys
Real Clients. Real Journeys.
Verified client photographs and reports. Individual results vary.
98 → 84 kg
Verified client photograph. Individual results vary based on consistency, health status and other factors.
HbA1c 8 → 3.8
Verified client report. Individual results vary based on consistency, health status and other factors.
93 → 83 kg
Verified client photograph. Individual results vary based on consistency, health status and other factors.
Client Transformation
Verified client photograph. Individual results vary based on consistency, health status and other factors.
SGPT 71.45 → 23 in 3 months
Verified client report. Individual results vary based on consistency, health status and other factors.
Individual results vary based on consistency, health status and other factors.
Why this works
Why Personalisation Matters
Generic Diet Chart
- Same plan for everyone
- Limited context
- Often difficult to sustain
- Little ongoing adjustment
Our approach
Personalised Approach
- Built around your routine
- Considers your food preferences
- Adjusted as your situation changes
- Designed for real-life consistency
Simple · Low commitment
Your Journey Starts in 3 Simple Steps
1
Book your ₹199 consultation
Pick a time that works for you. No long-term commitment.
2
Have a focused 1:1 conversation
Talk through your routine, reports and concerns.
3
Decide if ongoing support is right for you
Only enrol in a programme if it genuinely fits your situation.
You do not need to commit to a long programme before the consultation.
After your consultation
Need Ongoing Support?
After your consultation, you can discuss whether a longer programme is appropriate for your goals. No need to pick one today.
3-MONTH QUICK RESET
A short, focused start to build consistent habits.
- Personalised Indian-food nutrition plan
- Custom exercise plan
- WhatsApp support, business hours
6-MONTH COMPLETE REBUILD
More time, more touchpoints, more refinement.
- Everything in Quick Reset
- Plan revised every 4–6 weeks
- Monthly 1:1 wellbeing huddle
- 24×7 WhatsApp support
- Mid-program report review
12-MONTH TOTAL OVERHAUL
Long-horizon plan for sustained, full-year change.
- Everything in Complete Rebuild
- Seasonal plan adjustments
- Bi-weekly wellbeing huddle
- 24×7 priority WhatsApp support
- Month-6 follow-up consult
GENOMIC ELITE
Genetic-informed, deeply personalised 90-day track.
- Full DNA-based genomic wellness analysis
- 90 days 24×7 priority support
- Genetic + hormonal + metabolic data
- Weekly 1:1 sessions
- DNA results typically take 4 weeks
Programme suitability is discussed in the consultation — no commitment required to book.
Questions answered
Before you decide, ask everything.
Quick answers to the questions people ask before booking.
What happens in the ₹199 consultation?
A focused 1:1 conversation where your concerns, routine, food habits and reports are reviewed. You leave with clarity on the next step that fits your situation.
Is this suitable for my situation?
That is exactly what the consultation is for — to assess your situation together and recommend what (if anything) makes sense next. You only enrol if it is right for you.
Can I eat normal Indian homemade food?
Yes. Plans are built around regular homemade Indian meals, your preferences, travel and real-life routines.
Do I need to buy a long-term programme?
No. The ₹199 consultation is a standalone starting point. Longer programmes are only discussed if they suit you.
Is the ₹199 adjustable if I enrol?
Yes. The ₹199 is fully adjustable against any programme you enrol into afterwards.
Is this a replacement for my doctor?
No. Nutrition and lifestyle guidance; not a substitute for medical treatment. The work is designed to sit alongside your doctor's care.
What is Genomic Wellness?
A way of using insights from your DNA — combined with your routine and reports — to shape a more precisely personalised plan. It is optional.
How long does genomic testing take?
DNA results typically take about 4 weeks after the sample is sent to the lab. General personalised support continues in the meantime.
Can plans be adjusted later?
Yes. Plans are revised as your situation, routine or goals change.
What support is included in longer programmes?
WhatsApp support, regular 1:1 huddles, plan revisions, and report reviews. Exact scope depends on the programme tier you choose.
Medical disclaimer: Nutrition and lifestyle guidance; not a substitute for medical treatment.
No pressure
Not Sure What You Need Yet?
That is exactly why the first step is a consultation — not a long-term commitment.
Start with one focused conversation. Understand your situation. Then decide what makes sense for you.
₹199
BOOK MY ₹199 CONSULTATION →
₹199 adjustable against your programme if you enrol.
Your next step
Start With a Personalised Conversation.
You have already tried generic advice. Now understand what may work for YOU.
BOOK MY ₹199 CONSULTATION →